Coaching - Dubec Coach

Koučingové programy

Všetko, čo ponúkame, je navrhnuté tak, aby vám pomohlo žiť váš najlepší život.

PROGRAMY

HOW CAN WE HELP YOU?

01/

Životný koučing

Životný koučing je podporný a štruktúrovaný proces zameraný na jasnosť, rovnováhu a vedomý osobný rast. Pomáha vám lepšie porozumieť tomu, kým ste, čo je pre vás skutočne dôležité a ako zosúladiť každodenné rozhodnutia s vašimi hodnotami.

Stretnutia sa zameriavajú na oblasti ako osobné smerovanie, sebadôvera, budovanie návykov, time manažment, komunikačné štýly a zvládanie životných prechodov. Koučing vytvára priestor na reflexiu a zároveň ponúka praktické nástroje, ktoré vám pomôžu napredovať s väčšou ľahkosťou a zmyslom.

02/

Life Coaching, Outdoors Style- NEW!

Our latest addition to our programs is for the outdoors enthusiast and nature lovers. A unique way to get your inspirations flowing and gain new life perspectives through the inspiration of nature. These sessions consist of nature walks in the most beautiful region of Slovakia – Požitavie. The process of walking and talking has truly beneficial properties not just for the body, but mainly for the mind and the soul. The coaching results are stunningly inspiring. Get ready to be impressed. There are nature trails that are available on small paved roads or on trails in woods. This program is offered in English and Slovak language.

03/

Business English Coaching

Program is developed by a Life Coach who is native English speaker with rich experience in North American corporate business culture. If English is your second language and you wish to improve your English proficiency in a business environment you’re in the right place.

You’ll gain valuable knowledge of how to express yourself properly with business partners or customers. You will receive a unique, individually crafted program created for your specific needs. This program is run in English language only.

We based our program on three pillars:

Trust & Reliability – Establishing clear business values that are transitional cross cultures. Individual assessment of strengths and opportunities in your business practices.

Clear Communication – Through practical role plays we focus on how to communicate effectively and be yourself in cross-cultural business settings; Recognizing your strengths and building on them to elevate your style.

Managing Expectations in Cultural Diversity – How to ask questions to build clarity that will foster a positive work environment. Styles of collaboration, expressing options and active listening.

04/

Workshops for organizations

Firemný koučing a workshopy podporujú organizácie, ktoré investujú do rastu a well-being svojich ľudí. Programy sú prispôsobené potrebám tímov a firiem v rôznych fázach vývoja.

Témy často zahŕňajú líderstvo, komunikáciu, motiváciu, organizačné zmeny a spoluprácu. Prístup spája strategické myslenie s hlbokým porozumením ľudskému správaniu s cieľom podporiť zdravšie pracovné prostredie, silnejšie tímy a dlhodobo udržateľný výkon.

~ Terri ~

"I felt immediately that Petra set a professional tone and created a safe atmosphere in which we would work together. I was advised at our first session to "be honest with yourself" and felt that I was in a non-judgmental space where I could voice my thoughts. Coaching was conducted with respect, empathy, caring and kindness. I liked that Petra asked me to challenge myself through the process and also challenged me with some of the exercises and questions. I appreciated the validation in being told "your goals are your goals" and the emphasis on sparking joy-my joy-not a preconceived idea of what joy means for humans. I liked the originality of ideas and suggestions and the personal attention that I received, I felt that we were really tuning in to what I wanted to work on. I felt that trust was quickly built between us and that through exercises, shared resources and work between sessions I was able to apply what happened in the sessions and had the accountability to reflect on how it had gone at the next session. I appreciated the support, the helpful suggestions, the willingness to rework if it wasn't fitting for me. Overall I had a wonderful experience and would highly recommend coaching with Dubec Coaching for those who want to work towards their goals in a safe and supportive environment."

~ Maria ~

"For the longest time I have been feeling lost and very helpless. I have always had difficulty sorting through my emotions. Logically I could analyse situations and sort through them but it was the emotional component of the situations that paralyzed me. With Petra’s patience and support, she guided me to review my situations in a way I felt safe and not pressured. She listened to my challenges and my strengths and helped me organize my feelings. I always felt comfortable talking to her, in fact I looked forward to our meetings. She taught me to set boundaries without feeling the guilt. She helped me express selflove and guided me to do things that I enjoy. She helped me analyze without feeling overwhelmed. She taught me to be the better more peaceful me. I have attended several different methods of therapy, but with Petra I reached goals quicker and felt, and still feel, more equipped to deal with my emotions, especially the emotions created by others. I know I still have a lot of work to do to achieve all my goals but at least now I feel stronger and have a better understanding on how to get myself there"

~ Amberin ~

"I thoroughly enjoyed your workshop. It was fun and enjoyable. Your passion and enthusiasm for your work showed". (Participant form a workshop in Milton, ON)

~ Emma ~

"Your program is so awesome and we always get amazing feedback". (From Assertiveness Workshop in Oakville, ON)